EQ101: More Success, More Joy, More Ease!
with Nicholas de Castella
This Program will help you to be more productive, successful and happy by learning to master stress and overwhelm. This program is designed to put you back at the helm of your ship, ready to steer your course for success and happiness – with joy and ease!

Each week you will get an email from me with the suggestions for what to do.

There will be articles to read, presentations to listen to, things to write and suggestions to go and do.

When we have Emotional Intelligence everything works best: we feel more peaceful and happy inside, we think more clearly, relate better to others and have more energy, vitality and well-being.

I recommend you take a moment right now to commit in your heart to keep up with the program. After all you will probably never be as motivated to follow it as you are right now. So do your best to do a little each day and in 5 weeks your best friends will be asking: you looks so great… what have you done?

Feel free to jump ahead with any of the audio programs or meditations you are drawn to.

I wish you every success with joy and ease…

Nicholas de Castella

Here is the link for all Q: & A Sessions

Topic: EQ101 – 2020 TRAINING – 8:00-9.30pm

Jump Start – Wednesday, May 13 (Welcome and Introduction)

Module 1 – Wednesday, May 20

Module 2 – Wednesday, May 27

Module 3 – Wednesday, June 3

Module 4 – Wednesday, June 10

Module 5 – Wednesday, June 17

Bonus Surprise Module – Wednesday June 24


Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/106764995

Join Zoom Meeting

Meeting ID: 106 764 995

Dial by your location
+61 2 8015 6011 Australia
+61 3 7018 2005 Australia
+61 731 853 730 Australia
+61 861 193 900 Australia
+61 8 7150 1149 Australia

Meeting ID: 106 764 995
Find your local number: https://us02web.zoom.us/u/keDtcSF1cO

Your EQ101 pack Book and Meditations are listed below.

To download them to your computer:
For PC users right click on the link and save it to your computer
For Mac users press the Option Key and click on the link.


Module 1: Emotional Literacy

Keys to Emotional Mastery Book

Click here to download ebook

Module 2: Calm Your Mind and Cultivate a positive Attitude

Deep Relaxation Meditation MP3

Click here to download Module 2…

Module 3: The Power of Presence

Big Toe Meditation MP3

Click here to download Module 3…

Module 4: Accessing Your Heart Intelligence

Heart Centering Meditation MP3

Click here to download Teaching on The Joy of Living from our Heart

Click here to download Teaching on 5 Steps to Heart Centering…

Click here to download 5 minute Heart Centering Meditation…

Click here to download 10 minute Heart Centering Meditation…

Click here to download 20 minute Heart Centering Meditation…

Module 5: Using Emotional Intelligence in Daily Life

On Being Passionately Alive MP3

Click here to download Module 5…

2 Tickets to Core Clearing Day
To claim this ticket, just contact Institute of Heart Intelligence